Bev Aisbett’s ‘IT KIT’ is a home study version of the highly successful ‘ Working with IT’ workshops which Bev has facilitated over the past decade .

Based on five weekly sessions and follow-on exercises, the IT KIT is a comprehensive guide designed to assist people play a more proactive and independent role in their own recovery (with or without additional counselling support ) through identifying the origins of their anxiety, reducing its impact and developing a greater “place of safety” within the self.

Free Postage and Handling

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