Resources

Reconnexion publishes a range of practical, evidence based resources for individuals and health professionals. All our resources are free. Our toolkit and fact sheets are downloadable; other resources may incur a postage charge.

the Benzodiazepine Toolkit

download our free resource for health practitioners helping people reduce and withdraw from benzodiazepines

Download The Benzodiazepine Toolkit

Fact sheets

Benzodiazepines: what are they and how do they work?Benzodiazepine withdrawal symptomsWhat can help with benzodiazepine withdrawal?Anxiety and anxiety disordersWhat is a panic attack and what helps?DepressionHow you can help someone with depressionActivities that can help with your depressionStress reductionHints for good sleepRelaxation techniquesAnalgesics

Online program

Visit BZD Health

Other materials

Step by step guide

Download our free guide to reducing from benzodiazepines and recovering from withdrawal.

Step by step guide to reducing from Benzodiazepines

Contact us on 1300 273 266 to order the following resources

  • Better Sleep DVD: How to overcome sleeping problems (presented in English, Arabic, Dinka, Hindi, Mandarin and Somali)
  • The Better Sleep booklet: information and strategies for improving your sleep 
  • Sweet Dreams: reducing the use of tranquilisers in aged care facilities
  • How to manage a panic attack: wallet sized card
  • What you should know about tranquilisers: DL card with wallet-sized pop-out
  • RESTT: self-care postcard
  • Reconnexion brochure